The cranberry is a native American plant.  This ‘red rose’ of a berry may be pellet-sized, but is a powerhouse of sorts in its dynamic medicinal usages for achieving optimal health.  The cranberry seed is the nucleus to which the powerful extracts are derived.  We will concentrate on the cranberry seed and its unique offerings.

The cranberry seed has been vital in its obvious results regarding urinary tract health. Cranberry seed  was discovered in the 1920’s that those consuming the cranberry seed produced more acidic urine, whereby purifying it in the process.  Once purified, hippuric acid was produced, which has proven to have a strong antibiotic-like effect inside the urinary tract.  Cranberry seed extract discourages harmful bacteria to ‘stick’ within the walls of the urinary tract, whereas the protection against urinary tract infections have been an important preventative measure to many women in this regard.  Researchers at the University of Western Ontario have been discovering the correlation of lower tumor activity incidents with regard to human breast cells when exposed to cranberry seed extract in the diet.  Powerful antioxidants are contained in the cranberry seed, including 8 isomers of vitamin E (the richest known source of tocopherols).

Omega-3, 6

These essential fatty acids are balanced and contained in  cranberry seed extract making for an excellent precursor towards heart health. Not only are the omega fatty acids essential for vital functioning of the cell membrane and nearly every bodily function, the omega’s support neurological health as well as healthy joints.  The essential benefit of the omega’s cannot be stressed enough with additional contributions to healthy hair and skin, reduction of inflammation for arthritis sufferers, and reducing blood pressure. The cranberry seed is one of the richest source of omega-3 and omega-6.

Because it deodorizes urine, cranberry seed can reduce the embarrassing odors associated with incontinence.  Cranberry seed extract is a rich source of vitamin C which makes for a great vitamin supplement on its own.

Cranbery seed supplements

There are no known side effects associated with cranberry seed supplements at this time, as well as any interactions with antibiotics or medications.

So the next time you come across this pellet-sized red creation in your grocery store—think about ‘the big red’ and what it can do for you!